https://www.revisionathletics.com/newsletters daily 0.75 2016-05-03 https://www.revisionathletics.com/blog daily 0.75 2020-06-19 https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1464037709934-02EB6A0WVYNWYX6T8MAT/544.jpg Revision Athletics Blog https://www.revisionathletics.com/blog/2020/6/19/ztw86cg3dmjm02zdl5gp852z4c9njb monthly 0.5 2020-06-19 https://www.revisionathletics.com/blog/2017/6/20/big-horn-race-report-still-muddy monthly 0.5 2017-07-05 https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1498583029496-7MMHSGHB0IU5JVJP0IU2/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" In and out of the Dry Fork Aid Station https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1499277989939-5YDEIPTX7VQOPIQ0B3RI/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" I love the cold....fake it until you make it! https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1499292707243-H3P18NFRS9KTH83MLVYW/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" The Hard earned belt buckle https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1499292375812-83J3N32LCEBS2PHAD0GO/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" My feet got a little swollen after the plane ride https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1499277950910-LA0X9PDQ9EZSAVJF67RM/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" finally we can dry off https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1499292289920-YJUI3JO5GQOS8V2P9XDO/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" Pruned feet after 100 miles https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1499290075071-W3Z6BTKDRCI2DAAY8HFJ/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" WE'RE ALL #1!! (Eric lipuma, andrew skurka, brian oesark, me) https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1499292503152-GNCDS9ZJDSPVJR9PYYZG/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" Mud bath for the legs https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1498583075430-J6456JE2F5UY2S13RAFP/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" Off into the wilderness with Eric Lipuma https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1499290010077-HPZTYXW5GXPK8PQQKE7S/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" Holding hands is totally acceptable DURING 100 MILERS. https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/1499292217273-HTNR16TBA8W9EFULWVGP/image-asset.jpeg Revision Athletics Blog - Big Horn Race Report - "Still Muddy" My Wonderful crew after a long night. 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for posterior shoulder work. https://www.revisionathletics.com/landing-stella daily 0.75 2023-10-26 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510882924581-UQ4W7MW2SPXPI0D49CCB/20170619S1_Professional_Trainer_Toes_009.jpg Landing https://www.revisionathletics.com/trainers-content-stella daily 0.75 2023-10-26 https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/6718c667-e0bc-4369-b7c8-01d7d4a7e6e7/Headshot.jpg Trainers Content - Hey, I’m Alex! For those who know Alex, know that he is passionate about living a healthy lifestyle, running, and fitness. He started his journey into fitness in 2010 after joining an outdoor bootcamp and getting into the best shape of his life. In 2011 he became and ACE certified personal trainer and left his desk job in 2012 to pursue his passion full time. After just 3 years he started Revision Athletics in San Francisco, building a community of people who enjoyed exercising outdoors and the social aspect of fitness. During this period Alex also became a competitive trail runner, finishing top 10 multiple ultra distances races including four 100 milers. He knows what it takes to commit to something and achieve it. Alex takes a holistic approach to fitness integrating cardio, strength, mobility, and lifestyle choices (sleep, nutrition, stress, etc.) into his sessions. His expertise as a personal trainer and knowledge of fascial release and decompression techniques will ensure that you are able to live and move how you want to. https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/ee70212f-6fb3-4413-a695-794503e2d140/CPC_4194.jpg Trainers Content - Certifications ACE Personal Trainer MFDc (myofascial decompression) Practitioner BioMechanics Method Corrective Exercise Specialist TRX Trainer Certification Kinetix Fascial Release Apprentice RRCA Run Coach Level 1 CHEK Holistic Lifestyle Coach Level 1 Movement & Mobility Specialist Book a session with Alex ➝ https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775732973-2ZW6HOZQ9SO6XUBXDWDV/PICKUPS_045.jpg Trainers Content https://www.revisionathletics.com/stella-services daily 0.75 2023-11-15 https://images.squarespace-cdn.com/content/v1/560c99f1e4b0576305cdd0bf/b6c77009-5c3a-4158-b3c4-4035e74d392c/Personal+Training+Page+Photo.png Services - Services https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509379106620-RVOIZ6E30WRX2AK669NV/color-6.png Services https://www.revisionathletics.com/new-page daily 0.75 2023-11-15